Share
The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era.The diet avoids processed food and typically includes vegetables, fruits, nuts, roots, and meat and excludes dairy products, grains, sugar, legumes, processed oils, salt, alcohol, and coffee. Historians can trace the ideas behind the diet to "primitive" diets advocated in 19th century. In the 1970s Walter L. Voegtlin popularized a meat-centric "Stone Age" diet; in the 21st century the best-selling books of Loren Cordain popularized the Paleo diet. As of 2019 the paleo-diet industry was worth approximately US$500 million. In the 21st century, the sequencing of the human genome and DNA analysis of the remains of early humans have found evidence that humans evolved rapidly in response to changing diet. This evidence undermines a core premise of the paleolithic diet - that human digestion has remained essentially unchanged over time. Anthropological science has found that human diets in paleolithic times were more varied and less meat-centric than had previously been assumed. Advocates promote the paleolithic diet as a way of improving health.
Related Searches

If you like Paleo diet, try these related items.

Sponsored Links
Banner 1
The Paleo Cookbook  300 Delicious Paleo Diet Recipes
The Paleo Cookbook 300 Delicious Paleo Diet Recipes
Price:
4.29 USD
Ends:
Feb 16, 05:36 am
Paleo Cookbook: 300 Delicious Paleo Diet Recipes - Paperback - GOOD
Paleo Cookbook: 300 Delicious Paleo Diet Recipes - Paperback - GOOD
Price:
4.28 USD
Ends:
Feb 04, 01:26 am
The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunc - GOOD
The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunc - GOOD
Price:
3.62 USD
Ends:
Feb 20, 10:11 am
The Paleo Solution: The Original Human Diet - Hardcover By Robb Wolf - VERY GOOD
The Paleo Solution: The Original Human Diet - Hardcover By Robb Wolf - VERY GOOD
Price:
3.59 USD
Ends:
Jan 27, 05:00 pm
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were  - GOOD
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were - GOOD
Price:
3.49 USD
Ends:
Feb 13, 05:42 am
The Paleo Diet by Loren Cordain Original Brand New Paperback Book Recipe WT50599
The Paleo Diet by Loren Cordain Original Brand New Paperback Book Recipe WT50599
Price:
12.95 USD
Ends:
Feb 04, 06:11 pm
Keto BHB Diet Pills,Weight Loss,Fat Burner,Appetite Suppressant Supplement,Detox
Keto BHB Diet Pills,Weight Loss,Fat Burner,Appetite Suppressant Supplement,Detox
Price:
22.98 USD
Ends:
Feb 25, 03:33 pm
Diabetes: Paleo Diet Recipes for Diabetics by Trisler, Barbara Book The Fast
Diabetes: Paleo Diet Recipes for Diabetics by Trisler, Barbara Book The Fast
Price:
7.69 USD
Ends:
Feb 11, 03:33 pm
The Ultimate Paleo Diet
The Ultimate Paleo Diet
Price:
4.89 USD
Ends:
Feb 16, 05:36 am
Diabetes: Paleo Diet Recipes for Diabetics
Diabetes: Paleo Diet Recipes for Diabetics
Price:
5.12 USD
Ends:
Feb 16, 03:10 pm
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designe
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designe
Price:
3.87 USD
Ends:
Jan 30, 02:56 pm
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Des...
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Des...
Price:
4.19 USD
Ends:
Feb 20, 03:48 am
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designe
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designe
Price:
3.95 USD
Ends:
Jan 28, 08:24 pm
Lot Of 3 Paleo Books Paleo Diet Answer Loren Cordain Solution Robb Wolf
Lot Of 3 Paleo Books Paleo Diet Answer Loren Cordain Solution Robb Wolf
Price:
9.99 USD
Ends:
Jan 30, 09:05 pm
2- Paleo cookbooks
2- Paleo cookbooks
Price:
5.50 USD
Ends:
Feb 16, 03:03 am
Diabetes: Paleo Diet Recipes for Diabetics
Diabetes: Paleo Diet Recipes for Diabetics
Price:
5.40 USD
Ends:
Feb 01, 05:51 pm
Paleo Diet For Beginners: Ultimate Guide For Rapid Weight Loss
Paleo Diet For Beginners: Ultimate Guide For Rapid Weight Loss
Price:
14.27 USD
Ends:
Feb 18, 12:23 pm
The Paleo Diabetes Diet Solution: Manage Your Blood Sugar Jill Hillhouse PB Book
The Paleo Diabetes Diet Solution: Manage Your Blood Sugar Jill Hillhouse PB Book
Price:
9.48 USD
Ends:
Feb 05, 03:34 pm
Bodybuilding Paleo Diet : 60 Daily Paleo Meal Plans to Gain Muscle, Paperback
Bodybuilding Paleo Diet : 60 Daily Paleo Meal Plans to Gain Muscle, Paperback
Price:
16.95 USD
Ends:
Feb 25, 12:59 pm
The Paleo Solution The Original Human Diet by Rob Wolff
The Paleo Solution The Original Human Diet by Rob Wolff
Price:
5.00 USD
Ends:
Jan 26, 04:08 am
Banner 2